This is such a great question and one that I'm passionate about because this is such a huge part of my purpose. If we let go of every person who ever offended us and didn't see us at some level we wish to have been seen, we will eventually end up letting go of everyone and only having a few friends you've made more recently who will inevitably end up at some point having a different view than you, or simply being at a different place on their own journey and so, therefore, you must let them go from your life.
This is not a sign of enlightenment. I see it on social media ALL. THE. TIME! "They said whaaatt??? Honey, you need to let them go." "They asked you why you're so different now and are having a hard time understanding you? You need to let them go." "Not welcome in your life anymore." "Good vibes only!" While good vibes only is well intentioned it's also not practical. The point to life isn't to try and manage who and what comes into it. "Gasp!" I know.... It's crazy lol. It's about what we do with who and what comes into our lives. Can you feel the slight shift in there? People who struggle with anxiety: While reducing the stress that triggers anxiety is great, it's not possible to completely make it all go away all the time. So, it's about how you react, or better yet, respond to the stresses in your life that can indeed reduce and ultimately eliminate anxiety. Also, it offers social proof to yourself that you are strong enough that you don't need to eliminate every stress in your life. You are capable. You don't need to be held all the time because you have 2 feet and a heart beat and places to go. Getting back to relationships and when you need to let someone go. All to often I see people coaching others to let someone go if they share different opinions and views with you. People have greatly misunderstood the word "toxic" and are using it to annihilate someone from their life when it was absolutely unnecessary and a sign that they haven't actually elevated themselves at all. This leads me to something called triggers. A trigger is when someone outside of you says or does something that rubs you the wrong way so much so that you effectively want to lose your mind. It makes you crazy! Your immediate reaction is to push away the person who triggered you and judge and blame them for the emotion it brought up in you. What's important to note right here is that other people are not responsible for your response to them. It is not anyone's job to manage your reactions. You being triggered is not validation that the one who triggered you is wrong, bad, (input judgement here). It means that you have something in you wanting your awareness so it can come up to be healed, AND! It will keep happening for you, and situations where it comes up will continue playing out in your life until that trigger is sufficiently and compassionately healed. Once you have effectively gone within and healed your triggers, your ability to be around "toxic" people is suddenly shifted and you'll notice that those who were toxic to you before begin to act differently. As you truly elevate yourself, those around you respond to your shifts by elevating too. How you know when someone needs to be let go is if you are no longer triggered by them yet their behavior remains abusive. By working through your triggers you take your power back and move forward with clarity. If you let someone go because YOU were triggered, you will always be letting people go and neither you nor the other will experience the upgrade in our thinking that's being called for now. I hope this was helpful and I'd LOVE to go deeper with you if this is something has struck a chord within. All my love always, -Sarah Victoria
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After a great healing session with our energy tools such as crystals, malas, sage, etc. it sure feels great doesn't it? Something about our brain that is really fascinating is its ability to attach emotions to objects. Today, I want to talk about our energy tools and what happens when we leave them before finishing the work. If you begin an energy session with a crystal but get interrupted part way through and, frustrated, you put your crystal down, then not come back to it you have imparted unfinished energy to that tool. Furthermore, your brain has a memory of frustration with that tool now. This doesn't mean that now that tool is ruined for you and you won't be able to work with it anymore. What it does mean is if what happened becomes a habit your brain will begin to associate negative feelings with said tool. This same ability in our brain can also work to our benefit. When we take the time to do our energy work and leave when we have made progress, regardless of how big or small, our brain will associate that success with our tools. When progress becomes the habit, you will get to a point with your tools where you can simply look in their direction and your brain will start the process of working through something. How magnificent is that?! This is what I have attained with my personal mala and it has been such a powerful experience. Malas are a little bit different in that in between each bead is a knot which has been prayed over (hopefully) with specific mantras. These prayers hold significant power and by simply looking in the direction of a mala you have activated you can stop a negative thought pattern in your brain. This is transformational! What if after you feel you've failed at something, you could stop the negative talk from your ego and immediately turn it into constructive criticism for better success in the future? Teach your brain how to spiral *into* control and not out of it. Learn more about malas and how to purchase from me by following me on Instagram at Theempoweredsoul
It is my passion to share about tarot and oracle and how to get the most from them. They want to give you deep insights into what you're looking for, but there are a few things you need to do to ensure you get honest, real results for your highest good.
https://www.youtube.com/channel/UCTTlqJBOReW0JFvYIrIakKw?view_as=subscriber You know how you'll be really good at sticking with something? You'll keep up with it for a month, maybe up to even 3. You know it's really good for you, you know you need it, like little cups of water throughout the day even though it's a few sips here and there, they're literally crucial to your very survival. Meditation is one of those things, but for our spirit and mind. Like sips of water throughout the day, you can get away without meditating here and there, but if you want to thrive, get back on the waggon and meditate until you feel magical!
Rainbow Fluorite is a highly protective and stabilizing stone, useful for grounding and harmonizing spiritual energy. When working with the upper Chakras, Fluorite increases intuitive abilities, links the human mind to universal consciousness, and develops connection to Spirit.
My personal experience has been very neat. I was wanting to hear some information coming in from the other side more clearly. So, I grabbed one of my beautiful rainow fluorite pieces and connected with it in my hand. As I did I imagined it was getting larger and larger until it was large enough I could step inside one of its chambers. Once there, I called in the person trying to communicate with me and it had created a safe barrier where they could openly talk with me. It was so amazing, I will always treasure that experience and use this method again when necessary. |
Sarah VictoriaCertified Master Crystal and Reiki Therapist Archives
June 2020
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